Obesity

The Obesity-Diabetes Epidemic and The Impacts of Fasting

The Obesity-Diabetes Epidemic and The Impacts of Fasting w/ Dr. Jason Fung MD Dr. Bubbs interviews obesity and diabetes expert Dr. Jason Fung MD, exploring the high blood sugar and insulin epidemic that affects all Western countries today. Dr. Fung discusses the flaws in the "calories in vs calories out" model for weight loss, the [...]

How Much Added Sugar Is Too Much?

Are table sugar and high fructose corn syrup just empty calories or can they be actively harmful? Or is there a reason why whole foods, or a plant-based diet is preferable to a diet that includes artificial junk and processed sugars? In 1776, at the time of the American Revolution, Americans consumed approximately four pounds [...]