Diabetes

How to Break Sugar Addiction: 7 Steps to Help You Stop Eating Sugar

Sugar Addiction may be bigger than opiate addiction. The only reason why it may not be getting as much attention, is that there are many people invested in sugar. From farmers to candy companies, soda, baked goods. Sugar is everywhere. And sugar kills people slowly, allowing for the Western Medical System to thrive. But Opiates [...]

The Health Benefits of Good Sugar Control

It's that time of year again, after the Holidays when workouts and healthy eating went straight out the window. Each and every year thousands of American then struggle to keep their New Years Resolutions with unreasonable goals, when they could just take one small step that could have a really big impact in their diet, [...]

The Obesity-Diabetes Epidemic and The Impacts of Fasting

The Obesity-Diabetes Epidemic and The Impacts of Fasting w/ Dr. Jason Fung MD Dr. Bubbs interviews obesity and diabetes expert Dr. Jason Fung MD, exploring the high blood sugar and insulin epidemic that affects all Western countries today. Dr. Fung discusses the flaws in the "calories in vs calories out" model for weight loss, the [...]

Benefits of Raw Local Honey Go Beyond Your Health

Raw Honey seems to be all the rage lately in health food stores, in health food products and everything we see from ads, to the news, commercials and even friends and family touting this amazing superfood. But at the end of the day, it's still just sugar... Right? Not exactly. While honey is definitely a [...]

How Much Added Sugar Is Too Much?

Are table sugar and high fructose corn syrup just empty calories or can they be actively harmful? Or is there a reason why whole foods, or a plant-based diet is preferable to a diet that includes artificial junk and processed sugars? In 1776, at the time of the American Revolution, Americans consumed approximately four pounds [...]