Healthy Living

The Sugary Truth

Did you know that The American Heart Association's daily recommended sugar allowance is 36 grams for men, 20 grams for women, and 12 grams for kids? Did you know that our daily intake averages 95 grams? We have a serious problem that has large impacts that slowly eat away at our health for some, while [...]

Marty Sands2018-05-30T11:59:35-04:00Tags: Diabetes, healthy eating, Healthy Living, Quitting Sugar, Sugar, Sugar Addiction, Sugar Epidemic, Sugar-Free|

The Health Benefits of Good Sugar Control

The Health Benefits of Good Sugar Control

It's that time of year again, after the Holidays when workouts and healthy eating went straight out the window. Each and every year thousands of American then struggle to keep their New Years Resolutions with unreasonable goals, when they could just take one small step that could have a really big impact in their diet, [...]

Marty Sands2018-05-30T11:59:35-04:00Tags: Diabetes, Health Benefits, healthy eating, Healthy Living, Paleo Passion Foods, Sugar|